Calorie Calculator
Find out how many calories your body needs each day. Based on the Mifflin-St Jeor equation, this calculator gives you your BMR and TDEE based on your activity level.
â Frequently Asked Questions
What is BMR?
Basal Metabolic Rate is the number of calories your body burns at complete rest.
What is TDEE?
Total Daily Energy Expenditure is the total calories you burn per day including activity.
Related Calculators
You might also like these tools